INTRODUCTION TO WELLNESS, FITNESS AND LIFESTYLE MANAGEMENT
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All physical fitness and wellness expenditures must be supported by a Wellness Relevancy statement which outlines how the activity, product or equipment supports your wellness and fitness goals. See page 7 for a list of specific exclusions. ... Access This Document
Dancing For Birth: A New Trend For Moms-to-be
For many women, dancing might seem like the last thing you'd want to do during labor. But the trend is going viral online, and some say it can actually be a good idea. ... Read News
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